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There's a hero, if you look inside your heart...

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Hump Daaaaaaaaaaaayyyyy!

Yesterday evening, I spent 2 hours not moving off my couch reading The Fault In Our Stars cover to cover. I've had the book in my possession for quite some time, but I was nervous to read it. With the movie just coming out, I figured I better before someone spoils it for me. There was no playoff hockey on, the Phillies aren't worth watching, so I curled up with Linky Cat and the book. Needless to say the sobbing was in full effect by page 26 and continued to the end.

Wow. I knew the book was going to be amazing, but it was that and so much more. I was able to relate to more of it than I would have liked to. It had me at the V For Vendetta reference, because as much as I hated that movie, when I lost my hair, someone told me I reminded them of Natalie Portman in that role. But now my brain is a pile of mush and my eyes still sore from the sobbing. If you haven't read it, please do so.

So I plan to keep it light today.

I have a lot to report back on, but haven't felt compelled to sit down and type it all out. All in good time.

This past Sunday I attended the Delaware Valley Congenital Heart Awareness Walk, held at a gorgeous park right outside of Philadelphia. I begged convinced Brie to come along, and even though she did a Nickelodeon Guts 5K the day before, she was up and ready to go Sunday morning with fun socks and glitter spray for our hair! Shine bright like a diamond, indeed.

I saw a few CHOP colleagues, my Heart Warrior Friends, teams supporting former patients, survivors both young and old, and a colossal amount of support joined together for this one cause.  It was a day that filled my patched up heart with immeasurable pride.

Early morning Happy Heart Best Friend Sister Selfie

Me, Lauren and Amy. 
HEART WARRIORS

Me and Lauren

CHOP Representin'
"We Go With The Fallot"
Best. Shirt. Ever.


Proud to be a CHD SURVIVOR!
Thanks to Amy for my kick ass shirt!

We're off!

The top poster is for my friend Melissa! 
From TGA to MBA!


Is that Heidi Klum's sister on the flyer!?!?!?!

My rock


These were all pictures from my phone. Brie brought her fancy dSLR, so when she sends them to me, I'll share them. 

It was a beautiful day, both literally and figuratively, with heart warriors of all shapes and sizes coming together for our common cause. Beforehand, all the survivors gathered together for a group photo, and I was standing next to a teensy little nugget who was born with the same defect, tetralogy of Fallot. I told her mom I am a 29 32 year-old survivor, and she cried happy tears. I did all the hard work, endured the pain, but it's difficult to appreciate how tough it must be to put your child's life in the hands of someone else, that, for all intents and purposes, you don't know. 

Something I struggled with working in the Cardiac ICU was survivor's guilt, and it wasn't until I was surrounded by CHD every day at work, that I realized it was a real thing. Losing a patient is hard for anyone in the nursing profession, but it was at times extremely difficult for me to come to terms with. It's impossible NOT to wonder, "why not me?" when the technologies, medications, interventions, everything about how we treat congenital heart defects today far surpass how we did 30-40 years ago. But, on Sunday, none of it mattered. Those walking for the children they lost were genuinely happy to make a difference, to keep their loved one's spirit alive, and to be surrounded by so many of us that MADE IT.

The Delaware Valley Congenital Heart Walk raised the second highest amount of money for CHD's in the nation! We are a rare community, and we don't get the recognition we deserve, but hot damn, I am so proud to be a part of it.

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Information keeps up strong...

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Happy Friday Eve, bitches!

I know I've been all radio silent lately, things as usual are busy, and I just haven't felt like blogging. The horror. It's two weeks after the fact, but so many of you reached out asking how the roundtable event with members of the pharmaceutical industry and myself went. I didn't want to write anything until I had time to decompress, come down from the experience and gather my thoughts.

Let me start by saying that I did not take one. single. picture. Blogger fail. So, when I tell you it was me at a table with the Director of global clinical development from Bayer Pharmaceuticals, the SVP of WebMD (who had an awesome tattoo!), the SVP of WEGO Health, and a few others at the top of the pharma ladder, you will have to take my word for it.

For someone with only 3-ish inches of hair, I took more time getting ready than I should admit. That said, it made me feel like my old self, loving putting on makeup, picking out an outfit, doing my hair, and the creme de le creme, choosing a Coach bag. When you are so unhappy with the way you look, especially when you had no fucking control over the hair loss, acne, weight gain, etc., you begin to lose interest in putting an effort into your appearance. Foundation became Clearasil, heels were Crocs (kidding! NEVER!), and low-rise jeans became sweatpants. My point is, I felt I looked good, and after struggling with dealing what this disease and the medications that come along with it have done to me, it gave me confidence.

Confindence schmonfidence. My stomach was in my throat the entire 75 mile drive up to north Jersey, but that was probably just my Spanx squeezing the life out of me.

I met Todd, the SVP of strategy and insights for WEGO Health at a restaurant before we went off to the roundtable. He immediately put me at ease, I ate crispy calamari salad (my absolute favorite from my bartending days at The Continental), and after a few minutes of chatting, I felt my blood pressure go down. Thank you, Todd!

We talked shop, our respective careers, my illnesses and how they've made me a better nurse, our families, and talked shop a bit more. I was relieved that beyond his jacket and tie, he wasn't a "suit." Due to my propensity towards putting my foot in my mouth, suits and I often don't mesh.

Off we went to Artcraft Health, a company which "creates and develops compelling health education solutions for healthcare professionals, patients, and caregivers." The offices were absolutely beautiful, and I was jealous of the staff who get to come there every day. In my next life, I will hire their interior designer. I wish I had taken pictures, it was that inviting.

We were welcomed by staff and led into the conference room, and shown our places. There were name tags, and I was laughing my ass off that mine just had my name as "MarlaJan," like I'm some sort of enigma. Or Madonna.

As the participants trickled in, we all made small talk, and one by one we were taken aside by the photographer for head shots. I kid you not, a professional photographer was there taking photos. I may or may not have asked him to photoshop out my extra chin. He laughed and assured me everyone, even the men, ask him to work his Photoshop magic.

The roundtable discussion itself was set for 2 hours, and I thought that was going to seem like For. Ev. Er. Yet Todd told me, the time was going to fly by, and 2 hours wasn't going to be enough. Todd must have done this a couple hundred of time, because like he said, the time passed in a flash.

I can't remember exact questions and answers anymore, but the discussion focused primarily on pharmaceutical companies and how they can be more geared to the patient. It was interesting to hear all the perspectives, yet I found it tough to interject when I wanted to make a point. No one else at the table had any trouble interrupting anyone, yet it wasn't until halfway through that I gained more courage, and cut someone off to make my own points. I'll know better for next time to go for it.

One of the MD's turned Director of global clinical development from Bayer Pharmaceuticals made a point to note that the next decade will focus on developing drugs for cancer treatment. Don't misunderstand me, it's remarkable that cancer treatment has come as far as it has over the past decades, but why not focus on more lesser known (ahem… lupus) diseases that have only seen ONE FDA approved drug in over fifty years???

And I finally grew a set to chime in and have some words.

I was essentially informed (in not so many words), that lesser known diseases don't bring in the money, and the numbers aren't there. Again, I can't remember word for word the exchange between him and I, and I don't want to misquote or write the wrongs things, I just remember my blood starting to boil. He made a comment stating that drugs have been approved for Multiple Sclerosis and Cystic Fibrosis, and said it in such a way that made me feel like I should be satisfied with that.

Little did the good doctor know (I asked), lupus is more prevalent than cystic fibrosis, multiple sclerosis, cerebral palsy and sickle cell disease COMBINED.

Enter crickets stage right.

I'm not demanding a cure. Maybe I should, but I'm a realist and know it's most likely not going to happen in my lifetime. But I think I have a right to demand some relief, some answers, some better treatments without looking like I have 5 heads. I know I will never again feel as good as my pre-lupus self, and that's not what I'm asking for. How could I after the havoc the disease has caused to my body?

I wish I could explain this better, but now two weeks out, I guess it's not as fresh in my mind as I hoped (damn lupus brain). For a first timer, I think I was able to compose myself in a professional way, represent WEGO Health and patients, and bring some good points to the table. I learned a lot, know a little more of what to expect, and how to be more confident for events in the future.

After the discussion, we had time to chat, drink wine and eat hors d'oeurves. 3 of my favorite things. The blood pressure once again came down, and aside from those who took part in the discussion, other employees of Artcraft Health came out to chat. I was shocked how many came up to me and said they READ AND LIKED MY BLOG. All I could think of is how they could have possibly recognized me without tampons shoved up my nose or dropping f-bombs every other word.

I had conversations about my blog, about my nursing career at CHOP, how passionate I became in being a part of Transition to Adult Healthcare programs for adolescents with chronic illnesses (says the girl who still insists on being seen at CHOP) and the work I did in that, being a part of the SART (Sexual Assault Response Team) at CHOP, my illnesses, hell, I even think I even made people laugh! I remember at one point thinking to myself, "Holy shit, Marla! You sound educated! You sound passionate! KEEP GOING!"



This led to an invite to attend an event at Bristol-Myers Squibb tonight, Virtual Advocacy: The Transformation of Patient Engagement. Topics will focus on how pharma companies can participate in patient engagement.

Speakers include the CEO of the American Heart Association, the Head of Industry for Google Healthcare, and the President and CEO of the Cancer Support Group. It's not a small roundtable event, but there is time to do networking and Q&A sessions with the panel. I hope that I can use this opportunity to promote my blog, to be able to use my expertise and both a nurse and a patient to be a better patient advocate, and meet more people within the industry.

And then maybe I'll get back to blogging more regularly!

Love you all <3

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Do you take sugar? One lump or two?

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Oh my gosh, two posts in a row!?!? It's a miracle! A miracle!

Anyway, TGIF! Y'all ready for the weekend? I am!

I'm still coming down from my (natural) high from last night's Patient Advocacy Conference at Bristol-Myers Squibb (BMS). The speakers were moving, and they all spoke of things to come in the future that make me very excited as both a nurse and a patient. It also made me feel like there's more I could do as an advocate.

Networking and cocktails followed after, and I found myself chatting with biopharmaceutical product developers, the Associate Director for Patient Advocacy from BMS, I even exchanged information with a woman from Novo Nordisk in the parking lot as we were walking to our cars. The stack of cards now sitting on my desk from contacts I've made is making me giddy. Time to get working.

The rest of this post is going to be some randomness to catch you all up on what has been going on.

A friend from work has been posting on Facebook how both she and her husband did the 21 Day Sugar Dextox, and how they both felt amazing. It really made her take a step back and look at the amount of crap passed off as "food" we put into our mouths each and every day.

Like many of my CHOP CICU coworkers, I was intrigued, ran to Barnes & Noble to buy the book, and hopped on the Say No To Sugar bandwagon.

My Bible for the next 19 days 

I won't get into it all in detail, but the gist is to eliminate sugar for 21 days. Thank you, Captain Obvious. It amazing (and sad) to see how much sugar, artificial sweeteners, high fructose corn syrup, etc… is put into anything that remotely tastes good! And we wonder why diabetes and obesity is such an epidemic in this country.

I'm 5 days into my detox, and I am totally tooting my own horn that I am sticking to it. I didn't think I'd make it past day 1, especially because I'm going at this alone. Steve sat on the couch with a bowl of ice cream, and I GROWLED at him.  On day 3, I was overly emotional, going back and forth between angry and crying.

Or in my case, Oreos. I want an Oreo!!!

I've lost a considerable amount of weight since weaning my steroid dose over the past few months, and I'm hoping this detox leads to more weight loss, and a better mindset to eat healthier. That's not to say I won't have an Oreo, but, I don't necessarily need to eat ALL THE OREOS. Steroids (prednisone, methylprednisolone) themselves increase blood pressure, cholesterol, and cause arteriosclerosis. Add the fact that they make you HANGRY, causing you to devour anything (only the delicious things) in your path, well, that's a recipe for an MI if I ever heard one. I'm starting to feel better with how I look (are you sick of hearing this), and I think it's time I just gain control of my eating habits again. OK, not that my eating habits were anything to be desired, but Mama Lupus needs to get all that extra weight off her joints. 

At the start of the new year, I was taking 40mg of methylprednisolone a day (equivalent of 50mg prednisone), and I looked like this…. 155 pounds.

This is what steroids do to your exterior. Can you imagine the damage they do to your insides!?!?!?!?! I have no hips and my spine is deteriorating due to osteoporosis, my eyes have been damaged, I have chronic adrenal insufficiency, high cholesterol, high blood pressure, diabetes, anxiety and depression… many of the medications I take are to combat the effects of steroids. And sadly, this is probably the most effective drug we have for lupus. 


But, always the one to find the silver lining, since weaning my dose my blood pressure and blood sugar have gotten better, and I'm working hard on the cholesterol. A lot of the damage is permanent… the possibility of hip replacements and cataract surgery in the future always looms over my head. 

In the meantime, I'm reveling in the fact that I've lost 25 POUNDS from the 50 I gained in the last 6 months (FUCKING STEROIDS!!!!!!)!!!

This was a quick selfie last night before I went to the conference at Bristol-Myers Squibb. I have a waist! I can open my eyes! Only 2 chins! REAL HAIR!!!!!

I have a ways to go, but I'm getting there. Much love to all of you for your support, kind words, laughs, and being there as I complain about this terrible disease. 

Because of the hit my brain has taken from the cognitive effects of lupus, I may never go back into nursing at the bedside. This blog and winning the WEGO Health Hilarious Health Activist Blogger Award has opened doors that I never knew were even there. I need to make the best of the opportunities coming my way, and do everything in my power to get my voice heard. And considering I can be quite loud and goofy, probably isn't that hard. :-)

I promise I'm doing everything I can to make a difference.

Love you all <3


Pour Some Sugar on Me by Def Leppard on Grooveshark

Linking up with Amanda

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It's the freakin' weekend, baby, I'm about to have me some fun...

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Yep, you're going to have this song in your head all day. You're welcome!

Also, I'm not sure how much fun I'm going to have this weekend, because as you read this, I'm sitting in the chemo chair at McDicky's office. Who the hell schedules chemo the day before the best holiday of the summer? That's right, this ass-clown right here. FAIL.

This is going to be a dose of randomness, because I don't have any one thing to talk about. Once again, I've been all radio silent lately; I've had a bad case of writer's block, and there have been some things going on in my personal life that I've had to deal with. Nothing bad, just needed to take a time out. There's been a fair share of doctor's appointments and tests, and that takes up much more time than deemed necessary. As much as I dream of it, due to the illnesses and the time they consume, I'll never be a Monday-Friday blogger. And sometimes, 3 weeks may pass…

Today marks day 18 of my 21 Day Sugar Detox. Lots of you have emailed asking how it's going, or if I disappeared from blog world because I murdered someone for an Oreo. It feels like my own personal Hunger Games. Somehow, I've stuck with it, and so far my only transgression is when I licked one of my nephew's Fruit Loops. Toucan Sam was telling me to follow my nose (I may or may not have stuck my nose in the box and sniffed the sugary goodness).  Once the 21 days are over, I will dedicate a post getting into detail about the food choices, cravings, mood swings, bowel movements…  Let's just say I am SO very proud of myself, I didn't think I'd make it. And if this Cool Mint Oreo stuffed gal can do it, ANYONE can!


Staying on the subject of getting myself in better shape, I got one of those FitBit bracelets. Yep, I jumped on the bandwagon, and had to have one. But lucky for me, two very generous friends got one for me, and even bought me a purple band! I'm a lucky gal, indeed. I love being able to track my steps for the day, monitor my sleep (I sleep like shit), and I'm able to keep track of calories in and calories out. 

I've also been working out, trying to get these post high dose steroid wasted muscles and joints back in some sort of working order. A friend and I walk a few nights a week, last night I walked round my neighborhood myself, did 5 Minute Abs on On-Demand (my version was 1 minute and 47 second Abs), and I've been slooooooowly doing things at the gym. I took another swim class and got schooled by all of the old biddies. I've said countless times, I never expect to ever get back to where I was before this never-ending flare began in early 2012, but, every day I have a little more strength and look a little more like me. 



You all know I'm a realist when it comes to my diseases, and even though I'm still working on getting this forever flare under control, there's no doubt in my mind that another flare like this will occur in the future. I mean, I will do what I can to prevent it from happening, but sometimes, it's beyond anyone's control. It's similar to doing anything in your power to prevent your house getting wrecked in a hurricane, but still the inevitable happens, and you're left with a pile of rubble to rebuild. The memories of what it was and what you had will ALWAYS be with you, but you know no matter how hard you try, it will never quite be the same. In my case my house is my body, and it's deteriorated muscles, brittle bones, damaged organs and a bald head I was left with to regrow and rebuild.

Lupus is some scary shit, already damaging my heart, lungs and brain, but losing my hair in late 2012 was a toughie. It began with my already thin hair becoming more thin and brittle, but ultimately came out in clumps.

Poor Sarah Michelle. I know what she did last summer...


Hair loss 2012: The faint red patches are lupus rashes.

Which led to making that shit by bitch, and buzzing the rest off. Hair… OFF!
Circa November 2012

I purchased some wigs to get me through the cold, hairless winter, but I quickly learned how damn itchy and HOT they are. I couldn't afford a human hair wig, and unfortunately, insurance doesn't cover wigs for lupus hair loss (YES, hair loss is a common effect of lupus!), only cancer related hair loss. So after awhile, as much as I loved wearing different hairstyles, the acrylic wigs got old.

I was recently contacted by someone from WigsBuy.com to write reviews for their blog. In return for writing posts, I was sent one wig to try and review. When I first looked on the site, I was overwhelmed at the endless choices offered, but soon realized they cater to everyone's needs and price points. They have synthetic wigs priced as low as $37.99 to human hair wigs as high as $500. There are literally hundreds to choose from, one day you can wake up and decide to be Christina Hendricks (if only wearing the wig gave you her body), and later that night transform into Gisele (Tom Brady not included). 

Wavy Red 100% Human Hair wig
Long Wavy 100% Human Hair wig


The downside to purchasing online is obviously not being able to try on different styles and colors, but as I've learned over the years in dealing with lupus, you often don't leave the house for days, even weeks at a time except for doctor's appointments. And if you're experiencing insomnia due to pain or high dose steroid side effects, you can shop at 4am from the comfort of your bed! After receiving my wig, I was extremely impressed by how true to the picture it is. Stayed tuned next week where I will provide photos, review the wig, and do my first video (yipes!) putting on and styling it.


At first, I was tempted to choose a style outside my comfort zone (like my Beyonce wig!), but decided to opt for something resembling my own hair texture. I'm channeling my inner Olsen twin (You got it, dude!), and ending up going with pretty, fairly plain and simple. I've never been good at styling my own hair, and realized this wavy, slightly messy 'do would be natural for me. 

Again, next week I will provide a post with more pictures, tips, more links to WigsBuy.com, and a video of little ole me putting on my weave!

Thank you WigsBuy.com for this cool opportunity, and allowing me to share your products with not just the lupus community, but anyone suffering from hair loss.

Thank you to my readers to sticking around for another unplanned hiatus, believe me, the love never goes unnoticed. Everyone (in the USA) have an amazing 4th of July weekend, BE SAFE, leave the fireworks to the professionals (July 4th weekend was horrible when I worked as a surgical/trauma nurse), practice Operation Hydration (drink water between each alcoholic beverage), make sure your kids wear their bicycle helmets, eat lots of yummy BBQ food since I can't (damn sugar detox), wear your sunscreen (skin cancer DOES NOT discriminate no matter how tan you are!!!!), and have FUN!!!!

Love you all!


Linking up with Nicole

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There's a hole in my heart that can only be filled by you...

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Holidays are hard. I'm not talking about the stress that comes with the holidays, or at least, not in my case. As my sister Brie would say, holidays make me feel "ALL THE FEELINGS!"



Holidays remind me of the hole in my heart. No, not the literal holes, as they were patched up by the cardiothoracic surgical stylings of Bill Norwood, MD. I'm referring to the void I feel of not having kids. Holidays emphasize that void, and make my heart ache in a way I can't explain.

8 months out from my tubal ligation and I thought it would be easier to see the Facebook posts, the Instagrams of 'Baby's 1st 4th of July!' pictures, family photos at the beach, a parade or kids riding their decorated bicycles. Steve and I watched fireworks with Brie and her in-laws, who I love spending time with. They are a giant, crazy family, and no exaggeration, there were at least 25 kids. I looked around everyone sitting in the middle of the cul-de-sac joyfully watching the fireworks, and became extremely upset that I didn't have a child of my own snuggling in my lap, decked out in glow sticks.

I've gotten the hang of putting a lid on my emotions before they ever get to the surface, but there is something about holidays that allows ALL THE FEELINGS to boil over. Obviously the simple answer is to be a hermit for a few days, avoiding everyone, social media and all reminders of children in their ILOVETHEUSA garb at all costs. Because… duh. Why should I be a rain on anyone's parade?

Yeah, that will never happen. I love holidays and the family/friend time that comes with them, and I'm certain avoiding everyone would make me feel worse. I'm beginning to learn, that as much as I hoped it would, some days are never going to be easier. In the last year, it was a constant, 24/7/365 pang, watching those around me have their first, second, even third child. Now, days pass between the bad days, which I'm grateful for, I'm quickly learning that I may just have to embrace the remorse and deal with it as it comes.

I've been getting very restless in our giant house lately, talking to Steve about selling the house and moving to the city. It's been set off by the "Look how much my kid has grown!"first and last day of school comparison pictures. Despite all the "you live in that huge house and don't have kids?!" questions and glares, I don't owe an explanation to anyone. We pay our mortgage on time, we pay taxes, and we aren't mooching off the government. I've said it before, but as long as I'm paying for it, what's it to you if my lipsticks have their own bedroom? But, we pay a ridiculous amount of money in taxes, which, when we thought we'd have kids to send to school, wasn't an issue. Now all I think about is how we could better use/save that money, instead of spending it on taxes that will never benefit us.

When we had our house built, it was the first part of our plan to start a family and Steve and I were so proud to do it on our own. Yet, in matter of months, dreams were shattered and chapters rewritten. When at first I was so into meeting all my neighbors, going to Ladies Nights, and trying to make friends, I soon found myself becoming a recluse. I couldn't face them, I didn't want to be in houses that looked exactly like mine but filled with toys, see decorated bedrooms and think of the identical room in my own home that remained empty with painter's white walls. I felt like I had nothing in common and diddly squat to contribute to any conversation.

Ugh, just writing this makes me feel whiny and annoying. I know none of my neighbors saw me as a childless mongrel, but that's how I felt (feel). The girl (me) who always says whatever the fuck is on her mind becomes a stuttering idiot around them, and for awhile it was just easier to avoid my neighborhood at all costs. The ironic thing is, my behavior sounds childish, yet, it was how I had to deal. I'm so jealous of the couples who can put themselves in the middle of all that, and not be outwardly affected. Why can't I?

And now it's July 7th, and all the 'woe is me I'll never be pregnant' feelings are starting to dissipate. In this shitty hand, I do have MUCH to be grateful for, and right now I'm grateful that this grief is starting to not weigh me down so much. I think holidays will always be hard, and I have to remember I'm human and sometimes, I feel all the feelings.

God made Oreos & Dippin Dots for a reason…

Love you all <3

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Oh you know I did it, it's over, and I feel fine...

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I did it. I fucking did it!

21 days without sugar. No Oreo's, no ice cream, no pasta, no bread, no salad dressing, no fruit, no water ice, no Starbucks mocha choca latta ya-yas. Only the healthiest of foods have passed through these lips in the past 21 days. I managed to get through this without causing bodily harm to myself, an innocent bystander, or offering up any kind of "favors" for some Cheetos.

Via

I went into this without tooooo much planning. Yes, I bought the 21 Day Sugar Detox book by Diane Sanfilippo, read it, and soaked up the sugar-free knowledge. But, I'm not much of a meal planner to begin with, and I wanted to see if I could stick to it without having to change how I normally choose meals and cook. I only did the prep work for breakfast because that was my breakfast for an entire week.

Basically, over the 21 days, I perused the detox book and Pinterest for recipes that sounded delicious to me.

Day 1- I GOT THIS SHIT! No huge cravings, stuck to recipes and snack suggestions. EASY PEASY.
Day 2- OOOOOH YEAH!  Again, stuck to it without any issues. Had my daily green apple, almonds and carrots for snacks. Drank a ton of water and was peeing every 3 seconds (which isn't far off from my normal emptying my bladder of every 5 seconds).
Day 3-Miserable, headaches, angry, crying. I could not control my emotions. I NEED A COOKIE!!! Colleen suggested I eat something carb-y. I ate some brown rice, and I felt a little better.
Day 4-Virtual Advocacy conference at Bristol-Myers Squibb. Pre-conference snacks were veggies (damn, those crackers looked yummy) and post-conference cocktail hour, more veggies, olives and seltzer. I had almonds in my bag, and I literally stood on the complete opposite end of the room from the dessert table.
Days 7, 8, 9-Why yes, it's a genius idea to go away for a few days while unable to partake in deliciousness. Went to ShopRite before I left and stocked up on more almonds, carrots, sunflower seeds, pistachios, and green apples. Somehow, someway, I survived. I made it through a pit-stop at McDonalds while PJ delightfully ate a Happy Meal, I watched Steve drink many a craft beer as I chugged seltzer… the hotel we stayed at even tested me, as they handed us 2 GIANT, WARM, DELICIOUS chocolate chip cookies when we checked in. That's right about when I lost it. I stuck my nose in that bag, and sniffed like my life depended on it. I made it through 2 hotel buffet breakfasts (a delicacy in my book) watching my loved ones chow down on waffles, french toast, potatoes (boil em, mash em, stick 'em in a stew!), and Fruit Loops. Day 2 is when I licked one of PJ's Fruit Loops. And you know what? I would do it again.
Day 13- On the beach with friends watching them all throw back cold beer after cold beer. Mmmmmmm, water! We went to a bar for dinner, and I ordered seltzer and a salad. Let's not talk about how amazing the beer list was (definitely now a favorite spot in Wildwood, good choice Fitzie!).
Days 17 & 18- Is this fucking over yet?!?!?!?!!?!??!
Day 19- July 4th. Steve and I go to the local Amish Market to get filets to grill for dinner. As I walk in, I am bombarded with the intoxicating aroma of fresh donuts. Some of these donuts are covered in chocolate, jimmies, and the winner, FRUITY FREAKING PEBBLES. Yes my friends, somehow the Amish know that covering a donut in sugary, fruity, crunchy deliciousness of every 80's kid's daily breakfast will sure to be a crowd pleaser in 2014. Must. Get. Passed. Donuts. Success!!!!
That night during fireworks, I broke down and drank a beer. Enter guilty feelings. Poured out half (sorry beer gods).
Day 20- Almost there!!
Day 21- I DID IT!!!!!!! I REALLY REALLY REALLY DID IT!!!!!!!!!!!!!

Note: DO NOT type "Swingers gif" into Google as it may cause permanent damage to your retinas. I learned the hard way...

So, how do I feel? First and foremost, I'm damn impressed with myself that I was able to do this. Toot toot, mofos. I think the biggest thing I noticed right away was absence of huge plummets in my blood sugar. Usually about 2-3 times a day I would get shaky, sweaty and bitchy, run to the kitchen and shove anything sugary down my throat and chase that with orange juice. Chugged straight from the bottle. Cause I'm a classy gal like that! But, it did not happen once over the 21 days.

My clothes began to fit better, I was less bloated and puffy all over. Jeans I couldn't get over my ass on day 1, easily slid over my bum on day 6. I didn't look like I was squeezing my body into sausage casing, and I didn't have to unbutton my pants after a meal. Some of my minimal-prednisone-dose clothes started to fit!!!!!!!

The physical cravings were tough. In the early days I literally felt like I was withdrawing from one of my medications. Again, I was emotional, bad headaches, and all I could think about was sugar. As the days passed, the physical cravings subsided and became more emotional. I got some bad news, I wanted a cookie to cope. I saw everyone drinking beer, I wanted to join in on the fun. Friday night pizza turned into Friday night Veggetti.

I didn't notice a huge difference in my lupus symptoms. I've read many articles of those with SLE who claim they "cured" their lupus by clean eating, cutting out gluten, sugar, etc… Some say they were able to stop taking ALL their meds. I can't help but wonder what their degree of disease activity was before the changes in diet, I would have to assume mild with no major organ involvement. Mine has become more severe over the years, and as you know, I've had multiple major organ involvement. I did not go into this thinking cutting out sugar would make any of my lupus symptoms go away, and while I don't doubt those who make those claims did indeed feel better, I'm curious if they really do have true systemic lupus. At any rate, in my experience, no huge changes in joint pain or skin rashes.

Going into this I had already lost 25 pounds of prednisone weight and weighed in at 130lbs at the start.

Day 1, 130lbs
I'm not sure if I'm more horrified with my belly or at how disgusting the bathroom mirror looks.


Day 21, 125lbs
Look at that headless, sexy bitch in the bikini!!
Absolutely no photoshop, picmonkey, airbrush, nothing!! (not that I know how to do that anyway, plus I totally would have blurred out the stretch marks at the tops of my thighs!) 

Surprisingly, this non-modest gal felt a little funny posting these pics, but, I wanted to show you the difference. I'm 5 lbs lighter, and a lost a TON of bloat. I've noticed a HUGE change in my confidence, my mood, and overall I'm happier.

I plan on sticking with the dinners, because they are delicious. Steve enjoyed them, and actually liked zucchini "spaghetti" and cucumber "noodles." If I want a cookie, I will damn well eat a cookie. I'll drink a beer. I'll partake in pizza. I just don't have to gobble allll the cookies, beer and pizza!

So, the moral of the story is, if I can do this, ANYONE can!!!! Any questions, I'd be happy to ask. I'm hardly an expert, but again, I got through it!

Love you all!!! <3

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And all these little things...

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What day is it? Hump Daaaaaaaay!

Never gets old.

Yes, I'm using a lyrics from a One Direction song today… yipes. But, my newest adorable musical ginger crush, Ed Sheeran, wrote this particular song, which is how I justified the use of this these lyrics.

Now that that's all cleared up.

So, days have been going by in blur, and I forgot to promote the hell out of the fact that I'm co-hosting a linkup today. I suck. The oh so lovely Candra from Camo and Lipstick (seriously love that) asked me to join her today. Canda is who I expect I'd be if I lived down south, a fine mix of girly-girl and rough and tumble. Doesn't mind getting dirty, but wears red lipstick doing it. My kind of gal.

She came up with this idea for a Wednesday link-up called "The Little Things Wednesday"

"The Little Things Wednesday" taking a horrible situation and looking on the bright side. Woke up late, salt in your coffee, favorite skirt ripped, seems like a horrible day but then someone smiles at you on your way to work and suddenly you remember it's the little things that matter most. Link up with us and share some of your little things this week.

When Candra asked if I wanted to co-host, I knew I had to jump on board. 

I'm going to start with the obvious. When I was diagnosed with lupus, it rocked my world, and changed every single aspect of my life. Lupus took my career, my ability to have children, put a huge dent in my brand new marriage, destroyed friendships…I could go on and on. But, without lupus and all the terrible things that have come with it, it led me to starting this blog (with a TON of convincing from Brie, of course). This blog has helped me learn more about myself, more about lupus, has connected me to SO many amazing people, and blog friends have turned into REAL LIFE friends (that's you Steph& Gwen Coco!!). This blog of mine is leading me to opportunities and open doors that I never thought possible (thanks WEGO Health!), and I can't wait to see what it continues to lead to.


Yes, lupus fucking sucks. If I had it my way, this shit would be gone. But, every now and then, you have to take a step back and realize, it's not all so bad.

Love you all!

Now grab the button and link up, bitches!!


Camo & Lipstick


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This is your life… are you who you want to be?

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Avid reader, I must confess, I've lost my mojo. Not sure what my deal is, but for someone whose career did a 180 (or came to a complete halt, as the case may be), I am BUSY. Like, CrAZy busy. I'm not complaining, but I look at my (kick ass) planner and just wonder how any of this would be even possible if I were working full time.

It's been a whirlwind of amazing opportunity after amazing opportunity, and somewhere in between there have been SOOO many doctor's appointments, sometimes 2 in one day. I'm exhausted, but still managing to keep on truckin.

You may recall in early June, I participated in a roundtable event, Medical Marketing and Media Leadership Exchange: How can pharma think more like a patient? as the patient voice at the table, bringing perspective and opinions on what I feel pharma is both excelling in and lacking on to be better "patient centric."

The event was hosted by Artcraft Health, and a few weeks ago they reached out and asked me to SPEAK AT THEIR ANNUAL COMPANY MEETING. Yeah, you read that right. The girl with tampons up her nose and who drops f-bombs entirely more than any one person should, was asked to be a guest speaker.

Mind. Blown.

I won't get into the road rage induced anxiety caused by the TWO (separate accidents) over turned tractor trailers I encountered on my 80 mile drive up (and I left two and a half hours early!), or the fact that I wore heels much too high for someone with osteoporosis in her hips and spine (beauty is pain, people!), but rather about my talk. They wanted to know about ME, my experiences and journey, if you will, as a patient. The good, the bad, the ugly. And goodness we know there is a lot of ugly!


This is what I refer to as, "no shame in my game."
See also: ugly.

I was upset I arrived late, but, the show must go on and the meeting was in progress by the time I finally got there. Before I knew it, I was introduced by Marc, the Executive VP and General Manager, and all eyes were on me.

As I said, my talk was about ME. Sometimes, it even blows my mind that I have spent my entire life as a patient, so there was a lot of ground to cover - twenty-nine thirty-two years, to be exact. I have no recollection if I spoke too fast, not loud enough, or if I stuttered every other word (lupus brain!), but every sentence or two, I would look up and meet the eyes of someone, and I was shocked to discover everyone was engrossed in my words. Listening intently on what I had to say, and I can't express how empowering it was for me. 

I said my last sentence, and one by one, they stood on their feet and clapped. A standing ovation. For me. And I'm almost certain there wasn't someone behind me (were you, Shuana?) holding up a cue card that said "APPLAUSE."


Again, I was floored. I wasn't sure if I was supposed to bow, curtsey, or do my best Kate Middleton wave. Instead, I sat there like a deer in headlights, a big grin on my face and blushing profusely!

There was time for questions and answers, and I expected maybe one question. Well, color me stunned, there must have been at least 10 questions. Insightful questions that could have only been asked if one truly listened to what I had to say. I think my favorite question asked was how I keep track of everything, to which I laughed and replied, "I have no idea."

Jokes aside, I have a very good planner and an OCD method of recording any new symptoms and/or questions for my physicians, all 9 of them and counting. That said, it gets rather daunting.

A woman about my age raised her hand and told me her best friend was recently diagnosed lupus, and has spent a lot of time extremely ill and in and out of the hospital. She asked if she could pass along my blog to her friend.

And that right there made it all worth it, to be able to reach that one person in my same situation. This shitty disease has taken away so much from me, so many experiences, and has rewritten every single chapter in my adult life. Am I bitter? Of course, to a point, yes, I'm human. I don't ever think anyone has it "sooooo much easier," but, I get green around the edges when I see someone enjoying all the things in life that I wanted for myself. But there's no point to dwell, because I can't change anything.

So, I find myself making light of all of this. To make jokes (hello, tampons up the nose.. are funny), to empower, to educate, to have a hand in making changes, to inspire, to share my story to anyone crazy enough to listen, and to show that is all doesn't have to be so bad.

To everyone at Artcraft Health, thank you for allowing me to be a part of your meeting, I consider it a huge honor, and I hope I was able to bring insight on how to better reach the patient. Marc, thank you for being so incredibly welcoming. Shauna, thank you for having the confidence in me to get up and do this. And the chocolate, where can I get that chocolate? Katie and Lynn, I'm certain you had a hand in this. Thank you.

Love you all!
Linking up with Kathy, SHauna, Candra and Liz

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It's the most wonderful time of the year...

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No, it's not Christmas. Today officially kicks off….


THE MONTH OF MARLA!!

It's my birthday month, and anyone who knows me is fully aware that my birthday is my favorite day of the entire year. But why celebrate the birth of yours truly on just one day?? Oh no, I take it to a whole new level and celebrate the entire month. Why not? I think I've earned it.

What is The Month of Marla, you ask? It's is when I indulge in all the Dippin Dots and Mack & Manco's my heart and belly desires, I treat myself to a phenomenal day of shopping for ME (I hope you're ready, Nicole! You have no idea what you're in for!), let loose and celebrate the life and times of ME!

To be honest, the month isn't off to a good start. I had my infusion yesterday, and I feel like hell. Some of my blood counts were really off, so I have a feeling there are some big medication changes in the near future. 

Womp womp. 

That aside, I want to start off my month with some exciting news!! 2 weeks ago, I looked at my Facebook and noticed I was tagged in a picture.


My friend Kelly (that maker of my amazing Luck Fupus tutu) took it upon herself to have that made and put on her car! What the balls, that crazy gal! I was close to falling off my couch, I could not believe what I was seeing. Dafuq was she thinking?!!?!?

But then, I got to thinking…

Why not have a way to decorate your car in a badass way, stir up lupus awareness, AND donate to the lupus walk?

And a fundraiser was born.

Denise, of Fluttering Creations has been gracious enough to donate 40% from every sticker sold to Team Lupalicious for the 2014 walk! I think it's fate that the symbol for lupus is the butterfly, and her company name is Fluttering Creations

BOOM.

So, for my birthday, the best gift I could possibly be showered with is by you showing your support, and purchasing a car decal. And when you put said decal on your car, PUH-PUH-PLEASE take a picture and send it my way! I want a decal in every state in the country!


Here's the link to purchase your very own Luck Fupus #TeamMarla decal

Buy a #TeamMarla decal!

Let's kick off the Month of Marla with an ASSLOAD (that's a lot, my friends) of Lupus Awareness!

Love you all <3

Linking up with Amanda


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Doo, doo, doo, lookin' out my back door...

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*WARNING! If you are one of those people who gets squeamish hearing about stomach/GI issues, or you're one of those weirdos who thinks girls don't poop, this is not the post for you!*

I know, I know, I suck at this blogging thing anymore. I got all blog famous going to conference after conference, and now the last thing I want to do is sit down and do the very thing that made me famous in the first place.

I kid, I kid.

Between speaking gigs (that sounds so cool), there's been a lot of tests and procedures and doctors, thrown in with a three-day 29th 33rd birthday celebration. After all, a gal's got to celebrate her birthday when her very own ticker tried to make sure she didn't see her 2nd. Suck on that, ticker. Suck. On. That.

The worst thing about lupus is that it can effect any part of the body, and there is virtually little warning. Six months after a normal (well, normal for me with my repaired TOF, terrible for someone with a healthy heart!), another echo showed moderate aortic regurgitation that wasn't there 6 months prior. The culprit- lupus. It's frightening to know that at any moment I could have a seizure, a stroke, a heart attack. Or, I could wake up one morning and be pouring buckets of blood out of my ass.

True story.

Off to the gastroenterologist I went, where I received very little answers, and we wouldn't get them without more tests.

So. Sick. Of. Tests.

First up, the camera capsule endoscopy to check for signs of crohn's disease, colitis, celiacs disease, or any else that could point to the source of my ass bleeding. You swallow a capsule, the size of a large pill, and as it makes its way through your GI tract, it takes and records pictures for the doctor to see any abnormalities.

It's like paparazzi for your small intestine.

Let me start off by saying that at age 33, I can't swallow pills. You would think by now I could take handfuls at a time, but I can't. I'm flawed.

The day before the study I did my bowel prep (4 liters of GoLytely… gross), and shit my brains out til there was nothing left in me. So glamorous, the life I lead.

You know where this is going, I couldn't swallow the capsule. I tried. I REALLY tried. The tech rolled her eyes at me and told me that was $10,000 down the drain, to which I replied, "good thing you're not paying for it."

For the losers like me who can't get the pill down, I would be put to sleep and a doctor would place it through endoscopy, and that was scheduled for 2 weeks away.

In the meantime, I had to see a colorectal surgeon. Yeah, that's a specialty. Why someone would want to spend their days elbows deep in butt holes is beyond me, but I guess someone has to do it.

In walks a handsome, dark haired, blue-eyed man who could have been on the cast of Grey's Anatomy. No, he wasn't an actor, he was the butt hole surgeon. Of course he would be gorgeous, because let's not make this any more uncomfortable (literally and figuratively) than it has to be.

We chat about my health history ("TOF AND lupus?!?!") and what led me to see him, my bloody butt. The inevitable came, he got out a paper drape, told me to undress from the waist down and he would be back with his assistant.

Oh dear.

When they came in, he wasted no time gloving up, lubing up, and sticking two fingers in my rectum. Rectum?!?! Damn near killed 'em!

Ahem.

So handsome doc is digitally assaulting my bum, asssssking me questions, and all I can do is pray to the Butt Hole Gods to keep me from farting, as I will more than likely blow the poor man's hand off, leaving him to never operate again.

No farts. Mission accomplished.

Just when I think the rectal invasion is over, he says he wants to take a look with anoscape. Yep. An anoscope. That's a thing, folks. I told him he needed to buy me a few drinks first if he thought I was going to let him anywhere near my butt again.

And in my anus he scoped (no drinks, what the hell?), and after a ton of pain, he finally said to get dressed, and he would come back in to chat.

Anal fissures. I gots them. Lots of them. They are small, oval tears in the lining of the anus that can cause extreme pain and bleeding with bowel movements. My God, I get sexier by the day. He thinks the cause is due an inflammatory process, such as lupus or some other type of inflammatory bowel disease.  Dr. Butt Hole also said I have a tight sphincter, which made me laugh. All those years thinking I had great, tight buns of steel, turns out it's my sphincter. Womp womp.

I need colorectal surgery, because due to the inflammation and all the imunosupressants I'm on, the fissures will never heal themselves, and result in the continuation of bleeding every time I go to the bathroom, not good for a gal with chronic anemia. Surgery consists of performing biopsies which will likely diagnose any type of inflammatory bowel disease (somewhat common to see an overlap with SLE and colitis, more rare to see SLE and Crohn's), injecting Botox in my butthole to relax the muscles, and a surgical division of the internal sphincter, all with hopes of loosening up my ass a bit, allowing the fissures to heal.

There's a joke there somewhere. I asked BEFORE he put any Botox in my bunghole, if he could inject some in the crows feet around my eyes. Who would have guessed Botox is a wonder drug. No wonder those rich, tight-ass housewives love it so much.

I wanted to get it over with, but the recovery time is about 6-10 weeks, and I have a trip to Chicago for a conference coming up. Probably won't be until the middle of September, which I will recover and then have a much more intense surgery (not on my butthole) not long after. Can't accuse me of being boring.

On Tuesday morning, Brie took me to have the endoscopy and camera capsule placed. I didn't sleep Monday night due to another fun bowel prep, but the thought of a delightful Propofol sleep (I totally get it, Michael Jackson), made up for the explosive ass all night long.

I vaguely remember the CRNA explaining that the tube used to place the camera capsule was much larger than the usual endoscopy tube, that I would have a pretty sore throat for a few days, but I was asleep before I could reply.

Ahhhh, Propfol….

I woke up feeling like I spent hours deep throating Shaquille O'Neil. Holy fuck, did my throat hurt. It still hurts. All the popsicles, ice cream and Sucrets in the world aren't helping. The endoscopy showed a hiatal hernia, which are quite common in lupus patients, but mine is not large enough to need any type of intervention. I'll get the report of the camera capsule (ie- intestinal paparazzi) in a few days.

Yes, it's been an assload of fun up in these parts!

Love you all! <3

Linking up with Kristin

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You wanna stay alive, better do what you can...

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Happy Friday Eve, mofos! In honor of Throwback Thursday (and because I would loooove another Propofol nap), I'm starting off with a little Michael Jackson circa 1983. You're welcome.


Beat It by Michael Jackson - Beat it on Grooveshark

Thanks for all the kind words last week regarding my bloody ass and tight butt hole sphincter. I consider it a huge compliment that so many of you praised me on my ability to turn a shitty situation (sorry, I had to!) into a funny story. It's a gift. My surgery is tentatively penciled in for September 9th, which means I have to cut my Chicago trip 2 days short, and that sucks on

so

many

levels.

I can only hope that as I drift off into a peaceful general anesthesia slumber that I have dreams of cool mint Oreos and gummy bears, and not nightmares of handsome Dr. Butt Hole making the rest off the OR staff giggle by giving me a Dirty Sanchez.



OK, how the hell did I win the WEGO Health Hilarious Health Advocate Award with this 13 y/o boy mentality? I really need to meet the judges who made the final decision, cause I have a feeling we'd get along just fine!

Speaking of WEGO Health, since being honored with the Hilarious Health Activist title, I've made so many connections I couldn't have possibly dreamed I'd ever make. If someone told me a year ago that I would be sitting at a table speaking my mind as a patient to the SVP of marketing for WebMD or the Director of global clinical development for Bayer, I'd have said "you're talking' gibberish !" (that was for you, Brie & Ali!) It destroyed me that my nursing career will never be what it was, and my reality is that I will never treat patients at the bedside again. If I were a parent, I wouldn't want Nurse Lupus Brain Fog taking care of my child; it's not safe for anyone involved.

And so, channeling my frustrations of this shit show that is lupus, into a blog for anyone who can use The Googles to find pictures of me with tampons shoved up my nose or so fat from steroids it looked like McDicky stuck a tire pump in my ass and filled me up with air, to prove that one can still laugh and find joys in life while dealing with this nightmare, has become a passion of mine.

True story. 


Of course, despite that I can poke fun at the anal interrogations (hehehe… poke… anal) and other lovely things I've been subjected to, the fact of the matter is, changes won't be made in healthcare unless I speak up for the lupus community. And that's where WEGO Health comes in.

I was asked to be a panelist in a 1:1 "spirited and thought provoking discussion,"Painting The Starting Line Together: How Industry & Patients Must Partner To Define Engagement Goals, with Carrie, Senior Member of product public relations for Pfizer,  and moderated by Todd, the SVP of strategy and insights of WEGO Health. Yet another forum for me to tell my story, speak my mind, and bring valuable insight to the health care industry.

The conference was in NYC, so it gave me a chance to stay with a good friend who I've known since 6th grade chorus, and who I don't see anywhere near as often as I'd like. Melissa and her husband were gracious enough to let me take over their couch for two nights.

I arrived and signed in, and was told to find and wear my name badge.

Yep.


I didn't see the one person I knew (Todd), so I used that time to get some caffeine in my veins, grab a muffin, find a table in the back and do my weird, morning medication taking ritual. And of course, that's the exact moment someone came up to start a conversation.

Yes, I'm speaking today in front of the entire group, but excuse me while I choke.
Via

Todd arrived, I met Carrie and it was clear off the bat the three of us were going to mesh quite well. I networked, handed out my business card (!!!), and soon enough the group was shuffled into the auditorium to begin. Once we were seated and Carrie was making jokes, I knew we had it in the bag. The three us were a good fit!

I may or may not have taken twelve three copies!

The agenda.

Holy crap, I'm an author! Eat your heart out, Stephen King.

The speakers all made great points, but the one I found most compelling was able to use his own experience with Guillian-Barre syndrome to play a pivotal role in his position as Chief Experience Officer in the North Shore- LIJ Health System. It's damn near impossible to "sell" a "product" if you don't truly understand the need/use/value/impact.

During a short break I used the time to empty my bladder, take in some full breaths since my Spanx were down, and clear my head. I was sharing MY experiences, and unless I had a total brain fart, there was no way I could tell the story wrong. I got this.

Todd, Carrie and I were set up with microphone packs and took our seats on the stage while the rest of the group trickled in.

And then it all… is a blur. It was another one of those moments where I can look back and recall I was up there, words were coming out of my mouth, but I couldn't give you specifics. 

MarlaJan…32… pediatric nurse…tetratology of Fallot with 4 open-heart surgeries… my parents went through hell to keep me alive… lupus… cervical cancer… overlapping autoimmune diseases… chemo… hair loss… pain… so. much. PAIN… steroids… blog… Luck Fupus… Oh, good! You all get the name…  took my ability to have children… leave my job… depression… dent in my marriage… permanent damage to my heart and lungs… you. get. the. point.

Todd asked the questions, but let Carrie and me take the reigns and run with it. We played off each other quite well, there seemed to be no lull in the discussion, we made the group laugh from time to time, and formed clear points, mine being that the health care industry can never be fully "patient-centric" without using the voice of the patient. I'm aware everyone's needs will never fully be met, and I made it abundantly clear that as a patient, that's not what I'm asking for. What I want and strive for is awareness, to be heard, to play the starring role in my journey of being sick, to be taken seriously, to not have to swallow handfuls of off-label medications that in the end cause more harm then good and take medications that are specifically for what ails me. I don't need a cure (although, that would be nice), I want changes. I want better. I deserve better.

And if to get any changes requires me to sit on a stage and tell my story over and over and over, then so be it. I've heard this rumor that Rome wasn't built in a day, and it's the same within healthcare. Big things don't happen overnight; they take time and effort, trial and error, drive and focus, and those willing to cause a stink. As long as someone has an interest in what I have to say (and if they don't, I'll make them listen anyway! bitches!!!), I'll continue on this road. 

How cute are my shoes? DSW for the win!

Afterwards, people went out of their way to speak with me, to exchange business cards, discuss the possibility of working together in the future, to say how amazing my story is and how brave I am to share it, and (toot toot!) to tell me they enjoyed what I had to say the most. Validation at its' finest. My mom and dad tell me how wonderful I am all the time, but it is so Goddamn gratifying to hear it from others. 

Another great opportunity for the record books, and so grateful people have found something in me that makes my story worth sharing.

Love you all <3

Don't forget to buy your Luck Fupus #TeamMarla car decal! Represent Luck Fupus! The cool kids are doing it!

Click Here to purchase



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Make it like your birthday every day...

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Hi my loves!

It's been quite some time since I've done a weekend recap, so I thought why not rehash the Month of Marla. Everything has been lupus or butt hole or advocacy related, so here's a post on the lighter side to start out the week.

Ann and I have this knack for having more fun at kid birthday parties than the actual kids. Because we're fun. Or really immature. 

Here's a throwback to Nicholas' 1st birthday party circa 2011. Nothing has changed; Nicholas gets a year older, yet our age stays the same.
I love us.

Melissa & I taking the ferry into Manhattan on a gorgeous night.
People used to swear her and I were twins, and our own fathers would mix us up! True story.


Economy boosting at the 3rd largest mall in the country with Nicole. My girl discovered what a bad influence I am when it comes to spending money. "Yes Nicole, you NEED that Tarte palate!"
Also, we got to be Victoria's Secret Angels for a few minutes. Eat your heart out, Adriana.

The Hubs and I clean up pretty damn well. Butcher & Singer for my birthday dinner!

The Book of Mormon with Brie, Steve, Pete and a few more of my favorites. Matt Parker and Trey Stone are flipping geniuses. Brie and I were laughing harder and louder than anyone in that theater, and it reminded me how much I miss musicals/plays. Best night ever.

Dinner with my Zipper Sisters.

A night with my faves.

A pretty fun and successful Month of Marla! And now, it comes that time of year when I ask you to generously donate to Team Lupalicious, the team I've been proud to call MY team for the past 6 years in the Philadelphia Lupus Loop. No donation is too large or small, believe me when I say every penny helps the cause.

CLICK HERE to donate to Team Lupalicious



Love you all <3

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You're the meaning in my life, you're the inspiration...

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Wow, I'm such a nerd. Well, you knew that already, but, fun fact- I L-O-V-E the band Chicago, and Peter Cetera rocks my socks. Now you know. The jig is up.

Anywho, I chose this song today, not only because of my love for Peter Cetera, but because as you read this, I'm 30,000 feet or so in the air en route to Chicago. The Windy City! I'm attending a conference, the Adult Congenital Heart Association's 7th National Conference, and fortunate that it happened to land one week post my monthly chemo. That's usually when I feel the best in terms of fatigue and pain. I was hoping I'd be able to escape all things lupus related, but, I have to find a LabCorp near my hotel to get blood work. So close!

Without sounding like I'm tooting my own horn (seriously, I'm not this time), since I've begun going on these speaking gigs and sharing my story with those willing to listen, people are constantly telling me how brave and inspirational it is to do what I do. But the truth is, in the wise words of Peter Cetera, you're the inspiration for my doing what I do. Cheesy and cliche, hell yes. But genuine.

The love, the support, the belief in me and all the "you go girls!" are what keeps me going. From diagnosis in 2008 until going on disability in 2012, I pretended lupus didn't exist. I ignored my body screaming at me to put on the breaks, worked full-time and went to school like a crazy person, I partied away the mental and physical pain, and had not one care that I was literally running myself into the ground.

And then I had my enlightening wake up call, and 2+ years later, I'm just now starting to get some relief from this never ending flare. I'm adamant about living my life and having fun, but I no longer feel like I have to put on a show. I'm comfortable with not hiding behind makeup to cover the rashes and wigs to hide the bald (don't get me wrong, it took awhile to get there!), I just say NO to things when I feel like shit and I don't feel bad about it; this is lupus, it's ugly, it's bloody, and painful, it can tear up relationships, it's expensive, exhausting, depressing, but it's part of ME, and if you can't handle the brutal honesty I bring then you better just check yo'self before you wreck yo'self.

Um. Did I just say that?

I sure did, and I'm not taking it back.

Where was I? Oh, yeah, doing what I do. As awful as it is, I still get out of bed everyday. OK, sometimes I roll to the edge and hobble to the bathroom. Sometimes taking my morning meds is so tiring that I'm back in bed the rest of the day. Sometimes I use the Pimp Cane to help me walk, and sometimes the cart at the grocery store is better used for holding me up than holding my groceries. But, my point is, I still get up, and I can still do my thang.  Believe me when I say, I treasure the good days.

Damn, I'm wordy. I guess I'll never write the Great American novel. So, I continue with what I'm good at. Raising awareness. Being funny and making people laugh with my brutally honest tales of the lupus life. Demanding that important people in the health care industry listen to me and make some changes already!

Yeah, this is the part where I ask you to donate…. you knew that was coming.

A friend from college has offered to donate proceeds from his trilogy of books (yeah, he's an author. Flipping cool!), Keeper of the Water, for the month of September to Team Lupalicious, my team for the annual Philadelphia Lupus Loop. I know a bunch of you are big readers, so I ask that you purchase his books, support Kevin AND support little ole' me at the same time! A win-win! They are Kindle editions on Amazon (you don't even need a Kindle, just download the app), so get to downloading, reading and donating to a great cause!

Book 1- Drinking Life http://www.amazon.com/Drinking-Life-Keeper-Water-Book-ebook/dp/B005DSA1T4/ref=sr_1_2?s=books&ie=UTF8&qid=1409274458&sr=1-2&keywords=Keeper+of+the+water

Book 2- Recruits http://www.amazon.com/Recruits-Keeper-Water-Book-2-ebook/dp/B006VUYO3C/ref=sr_1_1?s=books&ie=UTF8&qid=1409274540&sr=1-1&keywords=Keeper+of+the+water

Book 3- The Water Queens http://www.amazon.com/The-Water-Queens-Keeper-Book-ebook/product-reviews/B009JGLZ7I/ref=dp_top_cm_cr_acr_txt?ie=UTF8&showViewpoints=1

You can also donate directly to Team Lupalicious, but you don't get anything cool to read…
Donate to Team Lupalicious!

And if you want to decorate you car and show lupus support, you can still buy the Luck Fupus #Team Marla car decal from Fluttering Creations
Car decals are COOL!

This post was far longer than I anticipated. Love you all <3




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Face down, ass up...

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...that's the way we like to - anyway. This will be in your head all day long. You're welcome.

Face down, ass up is the exact position I am currently in as you read this. That's right, the tall, dark and handsome Dr. ButtHole currently has his hands up my chocolate starfish doing God only knows what with Botox and a scalpel. I am so very glad I will be in a general anesthesia slumber, as I have this fear that one of the OR techs will use my ass cheeks as bongos.

At least it's not the lithotomy position. 

I honestly don't know how long I'll be out of commission, but rumor has it that I'll be in a helluva lot of pain the first week or two. I hear colace and percoset will be my new BFF's.

I have much updating to do to this ole blog of mine, so many conferences to chat about…. can we say slacker? I'll be laid up for quite some time, and I can write my little sphincter off. Or what's left of it, anyway.

I ask that you pray the good surgeon is gentle to my behind, and hope for a speedy recovery! And with that I leave you some fun links to support me and the entire lupus community!

Click here to donate to Team Lupalicious for the 2014 Philadelphia Lupus Loop

Click here to purchase the trilogy Keeper of the Water written by my friend Kevin George. He is generously donating September book sale proceeds to Team Lupalicious

Click here to order Luck Fupus #TeamMarla car decals!

Love you all and please pray for my hiney hole! <3

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Talk about bum cakes...

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*It's 2am and I'm having awful butt pain. And for some reason Blogger ate this blog post and it didn't save, so I'm using this time to rewrite what was already a genius piece of literary art. I hate you, Blogger.

"It's an easy surgery," he said. "You'll feel so much better, " he said. Famous last words from Dr. Butt Hole.

5 days out from my quick operation, and I'm still extremely sore. The surgeon had to remove a lot of tissue that was swollen and inflamed, took some biopsies from my sigmoid colon, and Botoxed that bad boy (or girl) rectum up. Have I endured much, much worse? Oh, no doubt. But I have never been SO aware of my ass before.

I was going to attempt to rewrite the post, but since I have the attention span of a gnat and have spent the last 25 minutes perusing the interwebs, I will do a play-by-play timeline instead.

Friday, September 12, 2014

2:30am Alarm goes off. What the fuck? So confused.
2:35am Stumble to bathroom and self-administer Fleets enema prep #1
2:40am Frantically run to toilet and giggle at all fart noises and contents that ensue
3:30am Go all enema of the state on myself once again

How I think I look…

How I really look…
Sadly, this is album cover model's most recent mugshot. Perhaps she's the victim of too many self-administered enemas.

3:35am Frantically run to toilet and giggle at all fart noises and contents that ensue
3:55am Shower because I want to be so fresh and so clean clean for Dr. Butt Hole #commoncourtesy
4:05am Wake up Steve
4:10am Wake up Steve
4:15am Wake up Steve
4:30am Leave for hospital
5:00am Check-in at hospital

I have had multiple surgeries and procedures in my adult life, and this was by far the best nursing care I've ever received. Everyone was friendly and personable, hit up the Purell before ever coming near me, listened when I said DO NOT put IV's in my hand, didn't kick me out when it was obvious I wasn't quite ready to be discharged, stayed on top of my pain medication… it was a great experience. Nursing tends to be a very dog-eat-dog profession, and more often you hear criticism before words of praise (I know ALL my nursing colleagues can agree with me there), so I made it a point to contact the nurse manager and tell her what a wonderful experience I had. Plus, this arrived in the mail yesterday…

Yes, I still get excited receiving cards in the mail!

5:35am Put my John Hancock on a bazillion forms
6:00am Doctors and CRNAs come in and out asking the same questions over and over
6:35am Stress dose of steroids. Feel face get fatter instantly (I kid! I kid!)
6:45am Get on stretcher and get nice dose of Versed from the CRNA
6:50am Getting prepped in the OR
7:00am Face down, ass….. asleep

My post-op experience was nothing short of fantastic. OK, well minus the chopped up butthole, but the nurses stayed on top of my pain medications, and I never had to wait more than a few minutes after requesting them. And good Lord, did they keep me well medication. Fentanyl and Dilaudid and Ketorolac, oh my!!! I felt good.

Left: Pre-op
Right: Post-op Whhhhhhheeeeeeee pain meds! (dafuq is with that right eye?)

Before this surgery, I never realized how much I use my ass to sit. In the car, on the toilet, in a chair, on the couch, on the floor. Well I tell you, once you've had someone go all ginsu on your rectum, you become VERY aware. 

Another thing I took for granted is how "regular" all my immunosuppressive medications keep me. After many days of not going, consuming mass quantities of Mirilax, Metamucil, Colace, and coffee, then finally resorting to once again Fleeting myself, I FINALLY went!



Holy. Mother. Of. God. It hurt something awful, and there may have been a few screams and some tears. I'm certain my family and friends in California heard the cries of terror, and just writing about it causes me pain. I will never be the same again.  But once again, in the wise words of Desitiny's Child… I'm a survivor!


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Payin' anything to roll the dice, just one more time...

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Happy Fall, my loves! This is my favorite time of the year, having the windows open and snuggling under the covers at night (Linky Cat and Matzo Ball snuggle more when it gets chilly), tank tops get traded in for hoodies and sweaters, flip flops become Uggs, and pumpkin spice EVERYTHING. Yep, I'm that girl.

This weekend was mostly spent getting my lazy on. Saturday was my first post-op venture (not counting a doctor's appointment last Wednesday), out of the house, and we went to a wine festival. We've had these tickets since the end of February, obviously months before I knew I'd be having surgery the week before. I wouldn't have gone had we not had the tickets, but I've been looking forward to this for over 6 months. In February we waited in line one cold Saturday morning to score tickets for one of the VIP tents, which were limited. Having the tent was the only way I could have gone, as it was the perfect way for me to enjoy the day, and still be lupus safe in the shade. I had a great time with my friends, loved being out of the house, and got to try pumpkin spice wine. Yep.





I've been home for two weeks already, but I'm just now getting around to writing about my Chicago trip. I went out there for the Adult Congenital Heart Association's 7th annual conference, being able to be there on both a professional and personal level. I met a number of ACHD physicians and nurses, as well as over 100+ CHD survivors. Since all this lupus nonsense started, sometimes I almost forget I'm part of this elite group. It's scary that my heart defect that required 4 heart surgeries is on the back burner compared to all the other medical issues I deal with these days.

Since I'm not currently working, I feel like my nursing skills and knowledge keep slipping further and further away from me. When I attend conferences, I try to soak up ALL THE KNOWLEDGE like a sponge. What I love about medicine is that there is ALWAYS something new to learn every single day, and I'm grateful I was able to take away a lot from this conference.

I always find it disheartening (no pun intended), the broadness of the knowledge base ACHDers have of their defect and long-term issues that may arise. My parents made certain that even at a young age I knew I had a defect and its' name, that I didn't have pulse or blood pressure in my right arm (true story), my limits in gym class/playing sports, etc... All of my cardiologists believed education was imperitive, and I remember the 1st time I met my cardiologist as an adolescent, he showed me a picture of a Tet heart and told me I needed to know my defect. They were all especially cognizant in reminding both me and my parents, that even though my heart was good for the time being, I would eventually need open-heart surgery for a pulmonary valve replacement, and that other issues could come up, such as my developing cardiac arrhythmias.

I guess I always took for granted that my parents and all my doctors made sure I had the proper education (thank you Dr. F., Dr. W., and Dr. D-squared!), and maybe I was naïve in thinking all pediatric cardiologists focused on education for each patient at some point (and for those CHDers with cognitive deficits, then educating the parents). While sitting in a patient breakout session, I almost fell out of the chair hearing over and over how many knew nothing about their defect, how their parents never really asked questions and sent them off to the OR just wanting the surgeon to "fix" them, and thinking they never needed lifelong cardiac monitoring.

I was shocked that a lot of them hated saying their defect was "fixed," because to them that meant cured. I always thought of my heart like a car; if something on you car breaks, you take it and get it fixed. But eventually, that part will more than likely break and need to be fixed again. The same with my heart- it was broken, and Dr. Norwood took me to the shop (err.. operating room) and fixed it. But, with wear and tear and over time, I'll need it to be fixed again. While of course the thought of knowing I'll eventually need another heart surgery makes me anxious at times, I can't imagine what it must have been like of those who truly thought they were "cured," and learned they needed a valve replacement. Scary indeed.

Most of my time was spent listening to lectures for the medical professionals, getting the ins on what's up and coming in the ACHD surgical/interventional field. Amazing stuff, I tell you. It's pretty cool knowing that me and all my "Zipper Sisters" (and brothers!) are at the forefront, and basically the guinea pigs of ACHD care and interventions. Some may not like to see it that way, but I know that how we are surgically and medically managed will play a huge role for even greater long-term survival in the future.

What other way to end the event with a bang, then by holding a Gala?! Doesn't that sound so fancy? I had never been to a Gala before, and was pretty damn excited.



 Roslyn, Christy and I are CHD survivors and cardiac ICU nurses! Talk about coming around full circle! #zippersisters

Pink is more our color, wouldn't you say?

After cocktail hour and dinner was served, all of the CHD survivors were called up to the dance floor for a group picture. I looked around at all of us and became pretty emotional (it doesn't take much, I'm a softie). Somehow, we all managed to beat some pretty terrible odds, and that a mixture of desperation from our parents, dedication from some of the most talented doctors and surgeons in the world, and a general bad ass-ness and fight to survive that's been instilled in all of us is why we were able to be there on that dance floor. 

Front and center, the only one looking at my camera. Typical.
#ZipperSisters #survivors #CHD 

And then the DJ blasted the intro to Don't Stop Believing, and we all squealed, and clapped our hands and danced together. There are a few nights that will always stand out in my adult life, and this will forever be one of them. We all had different journeys (ha ha! Journey!), some harder than others, but in those few moments, none of it mattered. I've never been so proud to be a part of something so big.


For more information on the Adult Congenital Heart Association visit www.achaheart.org

This opportunity comes once in a lifetime...

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I know all of you are doing that hand bobbing waving thing Eminem does is his video. If only Mekhi Phifer were here.

Sorry for the seizure inducing pic

I don't think I shared this on my blog, but a few weeks ago I was contacted by someone who asked if I was interested in interviewing Sandra Raymond, President and CEO of the Lupus Foundation of America (LFA), and lupus expert Dr. Diane Kamen, a physician and professor at the Medical University of South Carolina.

Um. Hell yes.

The day of the interview coincided with the release of the results from the UNVEIL survey, a study conducted by the LFA and Eli Lily & Company. The UNVEIL study involved over 1,000 people with lupus and lupus caregivers, highlighting the "devastating impact lupus has on all aspects of life including family, work, finances, treatment experiences, and  overall quality of life."

Throughout the course of their disease, people with lupus experience significant symptoms such as pain, fatigue, depression, cognitive issues, and physical impact... Despite these devastating complications, lupus can be hard for others to see because there are no visible symptoms. The UNVEIL study provides the public an opportunity to see how life can be interrupted by lupus and why we need everyone's help to fight this cruel disease."    
                       -Sandra Raymond, President & CEO, Lupus Foundation of America
There are so many amazing lupus blogs on the interwebs, some of which the authors have written books, so the self-deprecating gal that I am was wondering how the hell I was chosen to interview such influential women in the lupus community.

I used the time to have both Sandra and Dr. Kamen better explain lupus and that the disease is not only life-threatening, but life-altering. Yes, those are things I often write about, but I think hearing it straight from two leading women in the industry makes what I write even more credible.

So instead of rambling on for another 12 paragraphs like I usually do, I present to you the audio to the interview. I'm guessing Preston & Steve (Philly AM radio show hosts who are totally office!) won't be knocking down my door to join their team, but it was a great experience and another awesome opportunity that I am extremely grateful for.




Thank you to Valerie for finding my blog on Google and reaching out to me, and a HUGE thank you to both Sandra Raymond and Dr. Diane Kamen for taking the time to speak with me.

For results from the UNVEIL Survey, please click here.


If you listened to the interview, you heard where I asked about the disgusting remarks Judge Judy made  regarding Lupus on TV around this time last year. Here was my blog post about her remarks. It's a good read :-)

Linking up with Kathy and Shanna


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My lovely lady lumps...

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Our recent SteveFlix (Netflix only better!) binge has been Breaking Bad. Damn, what a fantastic show. It speaks to my inner chemistry nerd (don't forget, I'm the girl who does stoichiometry for fun), and it's just damn good. Bryan Cranston- love him!

In season 2, Walt has a PET/CT scan to determine if the treatments are working, or if the lung cancer metastasized. He gets a glimpse of his scan and sees a giant mass in his right lung. Convinced he has weeks, at most, to live, he spends every waking moment cooking enough meth so his family will be financially stable once he's gone.

Fast-forward to he and his family getting the results at the oncologist, they are told that not only is the treatment working, but also he's in remission. The mass he saw was inflammation, an effect from the radiation. His family is overjoyed, and Walt sits there in disbelief, questioning the doctor. Next you see him in the rest room, he's irate and starts beating the hell out of the paper towel holder.

When I received the call from the oncologist (hi Danielle!) that the mass in my breast was not malignant, I was at Olive Garden with Steve, Brie, Pete and PJ. The mass was atypical lobular hyperplasia (ALH), pre-cancer, and I would still need surgery. I yelled out the good news, Brie cheered and cried, Steve and Pete were thrilled, and I think PJ threw his crayons. I smiled and laughed with my family, but the truth is, I was in disbelief and seething inside.

I felt like Walt; I didn't see my films, but the radiology technician told me immediately after my diagnostic mammogram the radiologist categorized it BI-RADS 5, highly suggestive of cancer (I Googled BI-RADS the minute I got in the car after the biopsy and read a score of 5 means a 95% chance of breast cancer. Enter panic attack). Then she left me alone in the waiting room to sit and cry before I was called back for the biopsy. So when it wasn't cancer, part of me was angry, surely they were reading someone else's results. I refrained from heading into the bathroom and going batshit on the paper towel dispenser, but my smiles and cheers were fake. I don't know how to articulate this without sounding like a loony tune, and I certainly hope anyone who's received a breast cancer diagnosis doesn't take offense to this.

It sent a shock through my entire being. I spent those 4 and a half days on an emotional roller coaster waiting for the biopsy results, CONVINCED of the worst. I KNEW that lump was cancer; lumps in the breast are ALWAYS cancer in my family. I researched statistics, options, physicians, I even wrote out lists of the drugs I would receive in chemotherapy. And when I got the news it wasn't, it made my brain explode.



Steve came to Olive Garden straight from work, so we drove separately. That drive home was not full of joyful, happy, beautiful tears, they were angry, banging the steering wheel, feeling so confused, livid and overwhelmed, burning hot OMIGODWHATTHEFUCKISWRONGWITHME tears.

Breast cancer has come after almost every woman in two entire generations on my mother's side. For us, it's a matter of when, not if, a black cancer cloud always looming over our heads. When an oncologist raises her eyebrows when I go over my family history, I take the hint that it's not good.

There are very few things we have control over in life. I chose to marry Steve (dude, what were you thinking?), but I can't control my punching him in the face if he watches another episode of Dr. Who when I'm home (kidding! But that show, ugh, awful!). I had no control over getting sick with lupus, and how it affected our weeks-old marriage. I can't control if I'm going to wake up one morning in kidney failure or unable to walk from a stroke caused by lupus, and I have no power over when my pulmonary valve will start failing from my congenital heart defect and I'll need open-heart surgery.

But, there is one thing I can take control of, and that is a way to GREATLY reduce my risk of ever developing breast cancer.




I've decided to have a preventative double mastectomy with breast implant reconstruction as opposed to having the lumpectomy to remove the ALH in my left breast. Despite my jokes, this is NOT a decision I have taken lightly. I've spent months researching, reading articles, seeking out opinions from highly regarded cancer institutions, undergoing genetic testing, talking with a friend who both she and her sister underwent the same surgery, going on online discussion boards, speaking with friends, family, my husband, etc... I could go on and on.

Being diagnosed with ALH increases my chances of developing an invasive breast cancer in the future, about four times higher than someone without the diagnosis. If it is found before the age of 45, the risk is even higher. Lobular masses usually go undetected by screening mammogram, and the one I had in August 2013 was clear. Had it not been for the breast MRI (the one I almost blew off) ordered by the oncologist so we had a baseline to refer to, who knows when I would have felt the lump?

If I were a healthy 33-year-old woman who had the same diagnosis with the same strong family history, I wouldn't have come to this decision. I would've had the lumpectomy and continued with extensive monitoring. But the thing is, I'm not a healthy 33-year-old woman. I've had 4 open-heart surgeries and now live with severe pulmonary regurgitation. I have lupus and a number of overlapping autoimmune diseases. Besides damage to my heart, lungs, brain, and baby maker, there's no true way to determine the havoc my lupus treatments are causing, and if and how much they increase my risks for developing specific cancers (many of the medications I take come with an increased risk for Lymphoma).

Despite all of the above, I'm actually in the best place health wise that I've been in in almost 3 years. I can thank McDicky for that. My reasoning for going ahead with this surgery now is exactly that; that I am in this stable place at the moment where all my specialists feel the surgery would be well-tolerated. Why wait until my heart and other organs affected by lupus have suffered more damage? Why roll the dice and see how breast cancer treatments are after I've endured another 3-year-flare?

Tamoxifen is an anti-steroidal, anti-estrogen drug that was given to women after they received breast cancer treatments (chemotherapy, surgery and radiation) to prevent the disease from coming back. April of 1992 began the Breast Cancer Prevention Trial (BCPT), a study to determine if Tamoxifen could prevent breast cancer in women who were considered high risk, but had not yet developed the disease. My mother not only took part, but also was the Philadelphia spokesperson during her years in the trial (she's a MUCH better public speaker than me!). By 1997, of the 13,000 enrolled in the study, data showed treatment with Tamoxifen to have a 49% reduction of the development of invasive breast cancers across all age groups. Extremely significant. The final reports were released in 2005, and it was concluded that the overall benefits outweigh the overall risks.

I know what you're thinking; why don't I just take this miracle pill instead of lobbing off my breasts? What's another pill to add to my collection? If only it were as simple as the oncologist writing a prescription. Is it ever that simple? Due to my lupus and specific antibodies that come along with it, I'm at an extremely high risk for developing blood clots and having a stroke, and because of this I can't take birth control, any type of hormone therapy, or anti-estrogen medication such as Tamoxifen.

In the past, having SLE was an immediate contraindication for receiving radiation as cancer treatment because of complications that may arise. Those with lupus and other connective tissue diseases, specifically scleroderma, are at an increased risk of developing severe scaring and a late complication of subcutaneous tissue fibrosis in the exposed area. There is also evidence that the radiation can cause elevated SLE activity and lead to severe flares.

Today, there are conflicting reports if radiation therapy causes more harm than good in lupus patients. As with any disease that isn't one size fits all, some studies indicate no issues in those with lupus after receiving radiation for a cancer diagnosis, while others experienced severe flares despite being treated with a reduced dose of radiation therapy. Each patient and his or her medical team need to weigh the risks vs. benefits.

When I initially thought about undergoing a mastectomy, one of the first things I did was sit down with McDicky. I wanted to voice my thoughts and concerns, discuss my family history of breast cancer, and I needed his opinion. In my research, I found a number of articles (reputable? who knows) stating a cause-effect relationship between silicone breast implants and lupus. I figured why waste the breast surgeon's time if McDicky was going to say absolutely not?

I won't go into specifics, but McDicky had choice words regarding the supposed negative correlation between breast implants and lupus, assured me it was absolutely safe for lupus patients to get implants, and there is no scientific evidence of this so-called cause-effect relationship. He felt in my particular case, he wouldn't want me to undergo radiation therapy because of the risk of inducing a significant, organ-damaging flare. *Note- for those with mild SLE or who haven't had major organ involvement, the benefit of radiation therapy as cancer treatment could outweigh the risks. Again, everyone is different.*

He wrote a letter to the breast surgeon clearing me for surgery with specific instructions regarding my immunosuppressive medications and stress doses of steroids he expected me to receive in the operating room and 24 hours post-operatively.

Next up was seeing my cardiologist, and I wasn't sure how this would go. A mastectomy with breast implant reconstruction is typically a 6-7 hour surgery, which is a long time to be under general anesthesia for anyone, let alone someone with a heart defect.

Once again I laid it all on the table, the diagnosis (ALH), my family history, that I'm unable to take Tamoxifen or other anti-estrogen preventative medications, and the recent revelation that McDicky wouldn't want me to undergo radiation therapy in the event of a true cancer diagnosis.

I voiced my concerns from a cardiovascular standpoint; many chemotherapy drugs can cause cardio toxicity, and being that I already have cardiac issues (tetralogy of Fallot from birth and aortic regurgitation caused by lupus) if that made me more prone to developing cardio toxicities. Of course, there is no relevant data of CHDers who have gone on to develop cancer in their adult life, so she planned on speaking with the cardiac oncology specialist and would get back to me.

We both asked each other questions, and gave answers to the best of our ability. I guess my point was to go ahead and do this NOW, while my heart is in good shape to handle a 6 hour surgery, and not have to endure any treatments that could be potentially detrimental to my cardiac health. Before she gave me a straight answer, she wanted to speak with the cardiac oncologist, and I had to get an exercise stress test.

After speaking with the oncologist, the cardiologist called and informed me again, there is no true data out there because it hasn't been researched. The oncologist said that having CHD and cardiac issues from lupus doesn't make the risk of cardio toxicity any higher, but if I were to go on and develop it, it would hit me a lot harder and cause much more damage. Just how much harder, no ones truly knows. I had an A-OK stress test, and a detailed letter clearing me for surgery arrived from my cardiac team.

And finally, I had one more appointment with the doctor who played the most integral role, the oncology breast surgeon who I saw two weeks ago. I decided before I went in that if she didn't agree that going ahead with this was more beneficial than risky, I would have the lumpectomy and revisit things if any new masses popped up in the next few years. I trust her opinion, and bouncing around between hospitals trying to find a surgeon who would do the surgery seemed rather daunting.

I was a nervous wreck, wondering if she was going to tell me I was absolutely crazy for even considering this. Hey, it wouldn't be the first time someone told me I was absolutely crazy. And when she came in, I went into my usual I'm-nervous-so-I'm-going-to-spew-out-a-ton-of-verbal-diarrhea.

32 and I already have pre-cancer... shouldn't get radiation... can't take Tamoxifen... my heart... what would chemo do to my heart... not trying to be Angelina Jolie... genetic testing… strong family history... lupus... steroids... methotrexate... implants are ok... go big or go home... sorry, I'm nervous, ignore me.

When I finally looked up, I met her eyes and she said she agreed I was making the right decision.

Come again?

It is exceptionally validating when someone you trust implicitly agrees with you. In the past two years, I lost my hair, I lost my looks, and less than a year ago I lost the ability to carry a pregnancy. It took me months to come to this decision, to being ok with letting go of another part of my femininity in order to have some semblance of control over my health.

I know nothing is ever 100%, and some people reading may not agree with my decision. There's obviously no way to predict if I would ever develop breast cancer, and if the treatments would cause more harm than good. But, why take the risk if I can do something about it, and I have the blessing from the people whose opinions actually matter to me?

In my lifetime I've already heard the words "you have a complex congenital heart defect,""you have lupus,""you have cervical cancer,""you have bechet's disease," and quite a few other diagnoses along the way. I've been through more medically in 33 years than most 90-year-olds. I'm tired of hearing I have all these unwanted things. When am I going to hear that Charlie Hunnam stumbled on my blog and now wants my hand in marriage?

I can get this one thing off my chest (ok, TWO things as the case may be!), and I know it's risky, drastic, aggressive, scary, life-changing, painful, and will be at least a 4 month process (it's actually 2 separate surgeries), but it me gives the security in knowing there is at least a 90% chance of never having to hear those words, "Marla, you have breast cancer." Those are the words that have plagued my family since my grandmother got her diagnosis at age 45 and succumbed to the disease at 46, leaving my mom at age 9 and Aunt Anna at age 14 to grow up without their mother. Unfortunately, it didn't stop with my grandmother, and appears to not be slowing down in my generation.

This has been a long, drawn out, wordy post, and I tried to keep it on a serious note, rather than my usual f-bombing, douche lording self. I don't need to explain anything to anyone, but I guess I want to reiterate that this was NOT an easy decision; I assure you I didn't wake up one morning, "I think I'm gonna cut off my tits!" I did my research, I went through all the appropriate channels, I spoke to my therapist, I sought out many opinions, hell, I'm still trying to find as much relevant data as I can.

I remember the chart with pink plastic rope with instructions and pictures of how to do a breast self-exam hanging from our shower head growing up. My mom never hid how the disease has terrorized our family, and I've been giving myself breast exams before I had anything to put in a training bra. Even though I started having mammograms at age 30, I never thought this would be a decision I'd ever be making at age 33.

No, I haven't been bit by the Angelina Jolie bug and I'm not suffering from The Angelina Effect (Although, does that make Steve Brad Pitt? Princess Matzo Ball must be Zaharra and Linky Cat little Knox! Ahem…)  I'm not sure going forward with this makes me a hero, or brave, but no doubt a move to allow me to hopefully stick around in this world for a bit longer. To cause a ruckus. To MAKE A DIFFERENCE.

Sorry, I can't help myself.


I have big plans, you know.

This is the decision I've made and, insurance approval pending, the surgery will be happening in the next several weeks. Whether you agree with me or not, please respect my decision and support me along the way.

Love you all <3 <3

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Linking up with Kathy, Shanna

I made up my mind when I was a young girl; I've been given this one world, I won't worry it away...

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Oh, hello there. Were you searching your local grocery store for my face on a milk carton, or frantically looking on one of those "Have You Seen Me?" ads? Humor me and say you were.

I'm sorry, but this never gets old for me. 


A lot of you reached out wondering if I've had my surgery or if I was having a bad lupus flare, and thankfully neither of those things has happened; I needed to unplug for awhile and clear my head. I wasn't overwhelmed with having a mastectomy until I made it "public" and blogged about it, then all of a sudden I was all HOLYSHITTHISISHAPPENING.

A few weeks ago I was going through my planner, and it dawned on me it's been one year since I first saw McDicky. You can read all about that first encounter here. The day McDicky and I met, he said to give him one year to make me feel better, and two to get me in remission.

As I sat there reminiscing him saying he didn't care if I thought he was a dick (hence, McDicky), I realized I feel better. This is the best I've looked and felt in three years. That damn McDicky was right!

So instead of moping in bed watching bad TV as I had been the few previous days, I decided to get off my ass and enjoy this time. Because, who really knows how long it will last?

And that's what I've been doing- enjoying the beautiful fall weather, dancing on top of bars, Friend's Dinner, tailgating for an Eagles game, and spending as much time out of the house as I can. Cause Lord knows once I have the mastectomy, it's going to be a looooooooong, painful winter, on the couch watching bad TV.

Moping with Princess Matzo Ball

Wings and pumpkin beer with my hunky guy

Friend's Dinner

The Girls 

E-A-G-L-E-S EAGLES!!!!

Dressed up for a family wedding at the place Steve & I got married!
The guy in the top right is Sean, the bartender at our wedding almost 7 years ago!

My best friend's husband was diagnosed with ALS earlier this year. It's been nothing short of devastating, as Genesis and Jason have two beautiful children and more loving family and friends than any two people I know. I can't explain how helpless I feel as the life of my best friend and the man she loves crumbles around them. There are no words. But over these few months, I've watched Genesis take on these burdens with the power of a super hero. She holds it together better than anyone I've ever seen, for the sake of her family, for her children, for Jason. Because that's what you do when life deals you one hell of a shitty hand. 
Last Friday we went to the Beef and Beer of all Beef and Beers. The event put together was incredible, and I'm convinced Kisha and Tiffany need to start an event planning business. Hundreds of people, so many that have never even met Genesis and Jay, but came to support their beautiful family. It was amazing to look around and see so many there for two of the most important people in my world. The reality is their journey with ALS is not going to get easier, unfortunately, quite the opposite. But in those few hours, I hope both Genesis and Jason know that they will never be going through this alone.
I love you both <3

And that's where I've been, making the best of the worst. Because what else is there to do? More to come.

Love you all <3

linking up with my gal Joey



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I'm finished, I'm getting you off my chest...

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When someone asks me to name a woman I find beautiful, Scarlett Johansson always comes to mind. She has delicate porcelain skin, full lips, curves for days, a low raspy voice, and large round breasts.



I am scheduled for the double mastectomy on Monday, December 1st. Seeing it written down in my planner makes it so much more… REAL. Now that I have the date, I've been cognizant of all the breasts around me, wondering what my reconstructed set will look like. I feel like a pimply faced, hormones raging 14 year old boy, staring at ALL THE BREASTS, trying to see if I can figure out the naturals from the fakes. 


Aside from being able to joke that I'm catching glimpses at everyone's hooties for research purposes, the complexity of the procedure itself frightens me. I'll be under about 6-8 hours, which I think may be longer than any of my open-heart surgeries (is that right mom?). Yes, I have a team of experts on my side who have assured me the benefits far outweigh the risks, but it's still a loooong time to be in a drug-induced slumber. 

The day before, November 30th, will be the 27th anniversary since my last open-heart surgery. I remember that day vividly, I remember the point where Mom and Dad couldn't come any further, I turned back to look at them and wave. I remember being brave, not being scared, and only crying when the anesthesiologist had to remove my hot pink nail polish.

27 years later,  I'd still throw a hissy fit if the anesthesiologist took off my hot pink nail polish. But this time around, I don't feel like the brave girl I once was. I'm scared. I think I liked it better when Mom and Dad signed the consents, asked questions, and made the decisions.  

Cutting off my breasts sounds so… barbaric. No, the good doctor will not be doing the ole' chop chop with a machete, but it's still a horrifying concept. Almost demeaning. As I said before, I'll be losing another part of my femininity, one year and 4 days after I already lost such a big part. These babies earned me thousands in tips over the years (I'm quite certain it wasn't my bartending skills!), and gotten me out of numerous tickets. I may have spent my teen years willing them to grow (I am the only woman in my family who isn't at least a D cup… blasphemy!), but now I'm pretty attached to them. 

That said, there's a 1.5 cm x 0.9 cm mass in there slowly trying to kill me. Breasts, be gone! 

I'm confident in this decision, but I'm nervous, and rightfully so. I'd like to think that if my Mom-Mom were still here she'd say, "MarlaJan, Shayna Punim, cut those fuckers off!" 

I have one more appointment tomorrow with the oncology breast surgeon to go over everything, tie up loose ends (do your boobs hang low? do they wobble to and fro? can you tie em in a knot, can you tie em in a bow?), and to sign new consents. She's also having me meet with the anesthesia team due to my cardiac history. Next week I meet with the plastic surgeon, the adult congenital heart specialist, and I have my chemo. Busy busy.

That's all I got. I know, lame post, but I wanted to check in because I suck at the blogging thing anymore.

Love you all

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